Winter

Mar 18, 20203 min read

Karen's Roasted Roots With Kale

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

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Cary Twomey

Mar 18, 20204 min read

Sherry's Green Tara Soup

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

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Sheri's Roasted Spiced Beets with Chiles, Ginger and Yogurt

Cary Twomey

Mar 16, 20203 min read

Sheri's Roasted Spiced Beets with Chiles, Ginger and Yogurt

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

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Cary Twomey

Mar 13, 20202 min read

Terri's Bone Broth Veggie Soup

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

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Penelope's Cold & Congestion Busting Soup

Cary Twomey

Mar 10, 20203 min read

Penelope's Cold & Congestion Busting Soup

Today's Immune Boosting vegetable dish is Penelope's Lemony Spinach Soup with Barley. I call this one cold & congestion busting...

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Cary Twomey

Mar 9, 20203 min read

Lisa's Sautéed Kale with Tahini Sauce

Today's feature is Lisa's delicious Sautéed Greens & Tahini Sauce. Bitter greens are great for cleansing the liver and increasing it's...

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Cary Twomey

Mar 7, 20202 min read

Teresa's Vegetable Medley

Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

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Cary Twomey

Mar 4, 20202 min read

Deb's Asparagus Hash

CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND~ Today is Day 5 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR..

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Cary Twomey

Mar 2, 20201 min read

Stephanie's Easy Veggie Curry

HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH AND TO BOOST YOUR IMMUNITY This is a series to follow up on my previous post on CORONA...

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Cary Twomey

Jan 30, 20201 min read

Turn Within

Winter is not the time to be outward focused, but rather to focus more on our inner landscape, to be less extroverted and action oriented...

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