Midwest Dharma Wheel
Contemplative & Healing Arts

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Today's Immune Boosting vegetable dish is Penelope's Lemony Spinach Soup with Barley. I call this one cold & congestion busting...

Today's feature is Lisa's delicious Sautéed Greens & Tahini Sauce. Bitter greens are great for cleansing the liver and increasing it's...

Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND~ Today is Day 5 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR..

HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH AND TO BOOST YOUR IMMUNITY This is a series to follow up on my previous post on CORONA...

Winter is not the time to be outward focused, but rather to focus more on our inner landscape, to be less extroverted and action oriented...