Midwest Dharma Wheel
Contemplative & Healing Arts

Join me this Saturday online~I will speak from the Jungian view sharing the messages from a yearlong series of dreams as well as personal...

The sign-up page for our new Dharma Vidya Online is now available! Please click on the button provided above and it will take you...

Do you feel anxious, depressed, scared? Healthy touch helps us to feel grounded, connected, and in our bodies. We actually need it to be...

Nature's Medicine~Go outside in your backyard and hug your trees. Just by putting your belly to the tree, touching or sitting near...

In the coming months, I will be offering a Dharma Talks subscription in which you can receive regular recordings from me to uplift your...

Many have been asking me how to support their immunity and respiratory health during this double impact period of coronavirus and spring...

We are diffusing essential oils each day at our house~you can included a few drops of any of these oils or a combination of a few: Basil..

Today is Day 11 of our thread on~HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD RESPONSIVE IMMUNITY~Today's Immune Boosting...

Today's feature is Lisa's delicious Sautéed Greens & Tahini Sauce. Bitter greens are great for cleansing the liver and increasing it's...

CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND~ Today is Day 5 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR..

Dear Friends, I’d like to address the Corona Virus outbreak, and particularly the fear and panic that this kind of situation can bring.

Winter is not the time to be outward focused, but rather to focus more on our inner landscape, to be less extroverted and action oriented...