Anxiety, Depression & Fear

Do you feel anxious, depressed, scared? Healthy touch helps us to feel grounded, connected, and in our bodies. We actually need it to be healthfully embodied.

What kind of touch have you had or given today that is loving, soulful, healthy, and generous? Have you received that kind of touch? If not, try it. If you are alone in this current situation with no one to touch you lovingly, go outside and touch your trees, the flowers, walk on the earth with your bare feet. Watch and you will see that all the difficult manifestations of fear, worry, and disconnected energy begin to dissolve~all because you needed to receive & provide healthy touch.