Weekly Group Classes

Pilates, Yoga, Whole Movement, Meditation~Held In person & On Line

All our group classes are held both in-person and over Zoom

Contact us if you would like to participate

Mondays

Evening Yoga, Open Level

6-7:30 PM CT

Tuesdays

Pilates Mat, Open Level

6-7:15 PM CT

Fridays

Lunch Hour Pilates, Open Level

Noon-1 PM CT

Saturdays

Yoga Deep Practice, Open Level

9:30-11 AM CT

Sundays

Meditation Group

9:30-11 AM CT

(Current Session is Full. Please see upcoming events to add your name to the waiting list.)