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Weekly Group Classes

Pilates, Yoga, Whole Movement, Meditation~Held In person & On Line

All our group classes are held both in-person and over Zoom 

Contact us if you would like to participate  

Mondays

Evening Yoga, Open Level 

6-7:30 PM CT

 

Tuesdays

Pilates Mat, Open Level

6-7:15 PM CT

Thursdays

Rise & Shine Yoga, Open Level 

6-7 AM CT 

Fridays

Lunch Hour Pilates, Open Level

Noon-1 PM CT 

Saturdays

Yoga Deep Practice, Open Level

9:30-11 AM CT

Sundays

Meditation Group 

Karma Yoga, 9:00-10 AM CT

Dharma Talk & Practice 10-11:15 AM CT

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For Our Yoga & Pilates Group Classes, Join Zoom Meeting:
https://us02web.zoom.us/j/81500881877?pwd=bTFLZTM0OHl2OHRJTkdGYkNUNm8vZz09

Meeting ID: 815 0088 1877
Passcode: MDW



Visit our On-line Shop to purchase a single class or a class-card. 

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