Winter is not the time to be outward focused, but rather to focus more on our inner landscape, to be less extroverted and action oriented in our behaviors. Instead, we are called to turn inwards for deep rest, stillness and renewal. If we skip this, we deny an experience of nourishment and deeper understanding of our own essential Nature.
top of page
Midwest Dharma Wheel
Contemplative & Healing Arts
Ä€yurveda | Movement | Meditation | Yoga & Pilates | Integrative Counseling
(402) 477-5101
bottom of page
Commentaires