We are diffusing essential oils each day at our house~you can included a few drops of any of these oils or a combination of a few:
Basil/Tulsi, Clove, Rosemary, Camphor, Eucalyptus, Peppermint, Frankincense, Oregano, Thyme, Bergamot, Nutmeg, Cypress, Cinnamon & Tea tree.
They can ease symptoms of a cough or cold by soothing the throat, fighting bacteria, give resistance to viruses, nourishing the bronchials, and reducing inflammation. If you don't have a diffuser, boil a small pot of water on the stove then turn off the flame and add a few drops of essential oil. Steaming them this wa