Emily's Zucchni and Paneer Sauté

Updated: Mar 7, 2020

Today is Day 6 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & IMMUNITY~CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND. This is a series to follow up Cary's previous posts on Tips for Self-Care and Redirecting Fear. All of them can be found in our website blog.

I am highlighting VERY SIMPLE veggie recipes in this series, so that you will be inspired to focus your self-care towards that which is positive and uplifting. Watch for a daily post over the next 2 weeks. In this thread I will be sharing recipes from several of my close students who have been studying Ayurveda and Meditation with me over many years. They have been learning to live simply and in harmony with the rthymns of nature. As a result, their health has become stronger and their minds more joyful and positive. Please enjoy their wonderful offerings in the days to come!